The meaning of wellness defines our mission statement! It’s the state of being in good health in the body and the mind and the spirit, especially as an actively pursued goal. We believe that promoting physical, mental and spiritual health is a sustainable value of our community.
The term "heart disease" refers to several types of heart conditions. The most common type of heart disease in the United States is coronary artery disease, which affects the blood flow to the heart. Decreased blood flow can cause a heart attack. Heart Disease is such a touchy subject and the information I can’t possibly put in layman terms so I will add the link I [...]
What is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome (CTS) is a term for an irritation to the median nerve from inflammation, compression, or some type of injury to the area. The median nerve runs from the elbow through the carpal tunnel, a narrow passageway made of ligament and bones on the inside of both wrists. The nerve then connects to the thumb and first three fingers, and it [...]
Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Blood glucose is your main source of energy and comes from the food you eat. Insulin, a hormone made by the pancreas, helps glucose from food get into your cells to be used for energy. Sometimes your body doesn’t make enough—or any—insulin or doesn’t use insulin well. Glucose then stays in your [...]
Post-traumatic stress disorder (PTSD) is a mental condition that develops after experiencing or witnessing a traumatic event. Those suffering from PTSD experience flashbacks, severe anxiety, nightmares, and uncontrollable thoughts about the event. People who have PTSD often feel stressed and in danger when no real threat exists. According to the National Institute of Mental Health, other symptoms of PTSD include staying away from places or events [...]
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